M2M CATCH-UPS

Please register to let us know you’ll be joining – we can’t wait to see you there!

We host monthly online catch-ups focused on personal growth, building connections and a supportive community alongside others who share similar goals. These events are led by qualified professionals including life coaches, psychotherapists, performance coaches, physiotherapists, and other specialists who facilitate workshops, Q&A sessions, talks, and group discussions.

These catch-ups provide practical insights and tools for personal development while connecting you with a supportive community of people who share similar experiences. Whether you're dealing with specific challenges, looking to develop new skills to take on a new challenge, or simply want to connect with others on similar journeys, these events offer both professional guidance and peer support.

Everyone is welcome to join, and there's no pressure- participate as much or as little as feels right for you. The format allows for both learning from experts and sharing experiences with others in a relaxed, understanding environment.

If you're interested or have questions about upcoming catch-ups, contact Kimberly at [email protected].

NEXT SESSION:  

Easy-going and adaptable yoga session //  Led by Life Coach and Yoga Teacher, Becky Miller

Focus: Gentle accessible yoga class to nourish body and mind 

This calming practice is designed to help you slow down, reconnect, and create more space in both body and mind.

Suitable for all levels, the class will include gentle movement, mindful breathwork, and guided relaxation to support nervous system regulation, release tension, and encourage a sense of ease and wellbeing. Expect a nurturing and inclusive experience that focuses on grounding, softening, and restoring balance,no previous yoga experience needed.

Whether you’re looking to unwind, reduce stress, or simply take some time for yourself, this class offers a supportive space to pause, breathe, and reset from the comfort of your own home.

You can do this class seated in a chair or on the floor. If you have a yoga mat please bring it, if not don’t worry you can do the practice on the rug/carpet. 

Look forward to seeing you in class. 

WHERE & WHEN:

Tuesday, 2nd of June, 2026: 19:00 – 20:00 GMT

Time zone: Europe/London

Video call link:

https://meet.google.com/qbx-fwmo-mee

More phone numbers: https://tel.meet/qbx-fwmo-mee?pin=1859431888875

Questions for discussion:

Questions can be asked during the session, but if you feel more comfortable sending questions to be shared anonymously; please email them directly to [email protected] ahead of the call.