M2M Recommended Resources

Lois Jackson

Life Coach & Co-Founder of M2M

Lois is the Co-Founder of Millimetres 2 Mountains and the charity’s first dedicated life coach, supporting beneficiaries through some of the most transformative parts of their journey. She specialises in the emotional aftermath of trauma, helping people move beyond who they thought they were and reconnect with who they truly are — and what they’re capable of.With a warm, sunny presence and a knack for blending compassion with humour, Lois makes space for honest, sometimes difficult conversations — without them ever feeling too heavy. Her coaching focuses strongly on relationships and communication, especially for those rebuilding trust, identity, and connection after life-changing experiences.If you’re looking for someone to walk alongside you, challenge you gently, and cheer you on while you rediscover yourself, Lois is here for that. Learn more and get in touch here. 

Simon Lamb

Life Coach

Simon is a nature coach, exploring both human nature and the natural world. A symbiotic relationship that he believes has become detached. He works with both individuals and groups, helping to (re)connect people to themselves, each other, and the world we borrow. He does this through a blend of movement (qigong), breathwork, mindfulness, and coaching. He has studied with Birkbeck University (coaching), Alan Dolan and Oxygen Advantage (breathwork), the Long White Cloud Qigong (movement), and the Bio Leadership Fellowship (nature connection). Learn more and get in touch here. 

Sarah Legge

Life Coach

A qualified Life Coach with the Coaching Academy, outside of her work with M2M, Sarah specialises in helping individuals in their return-to-work journey following life changing events. Alongside Simon Lamb and Lois Jackson, Sarah coaches beneficiaries on the M2M Development Programme and offers a friendly face on our Together Outdoors walks, helping guide meaningful conversation and supporting personal growth. You can contact her via [email protected]

Helen Jones

Life Coach

Helen Jones is a qualified coach who specialises in supporting people with chronic illness to rebuild their lives with confidence and purpose. Drawing on both professional training and lived experience, Helen helps her clients navigate the emotional ups and downs of chronic illness, reconnect with their identity, and develop sustainable habits that honour their health. Her coaching style is warm, practical, and empowering. Together, you’ll design a path that puts your well-being first and create meaningful, lasting change so you can live with joy, confidence, and clarity, despite the challenges.  Get in touch here.

Katy Beechy

Transformational Life Coach

Katy Beechey is a qualified Transformational Life Coach with a deep passion for helping people navigate change, reconnect with their values, and move forward with clarity and confidence. Her coaching draws on years of experience working in both philanthropic and leadership roles, offering a grounded, empathetic approach that supports individuals in both their personal and professional growth. Learn more and get in touch via email on [email protected]

 

Samantha Cave

Humanistic Integrative Counsellor (MBACP)

Samantha Cave, also known as Sammie, is a qualified Humanistic Integrative Counsellor and registered member of the BACP. As a neurodivergent therapist (AuDHD – Autistic and ADHD), she offers a supportive, affirming space for neurodivergent adults and their families. Through her practice, The Sunflower Practice, based in Poole, Dorset, Sammie provides flexible, client-led therapy both online and in person.​ Learn more and get in touch here.

Arron Collins-Thomas

Wellness Expert

Arron Collins-Thomas has been a leading personal trainer and lifestyle coach for the last 16 years alongside running his own chain of gyms - TONIQ. With an impressive knowledge of Chinese Medicine and Eastern wellness practices, gained over many years of study and training, Arron has a unique approach to how he works with his clients. Arron has been supporting the M2M group on expeditions and helps to deliver techniques to assist climbers in their mental, physical and emotional wellness as part of the holistic vision of M2M. Get in contact via [email protected]

Pete Bishop-Pont

Neuro-Physio Expert

Pete fits into the M2M team perfectly. As the first person to tell Ed that he will walk again he’s not shy of a bit of optimism and is skilled at pushing people to their limits whilst maintaining a safe environment. Pete specialises in getting people with spinal cord injuries back out into nature and that’s what we’re all about. Learn more and get in touch via [email protected]

Tim Lambert

Psychotherapist & Performance Coach

Tim is a psychotherapist and performance coach, working with a wide range of clients. Day to day, Tim helps people with Anxiety, Depression, Stress, Trauma and Addiction, to name but a few. On the performance coaching side, Tim works with professional musicians, actors, athletes and businesspeople to help them be the best, strongest and most resilient version of themselves. Tim is based in Bradford on Avon and works with people all over the UK as well as internationally. Learn more and get in touch on his website: https://luminancelife.com/ 

Marilu Wren

Advanced EFT Practitioner and Kinesiologist

Marilu Wren is an Advanced EFT Practitioner and Kinesiologist with 20+ years' experience in trauma-informed healing. She specialises in nervous system regulation and emotional resilience, guiding clients through recovery with empathy and evidence-based tools.

Her personal connection to spinal injury through her husband’s experience brings a unique depth to her work, supporting both individuals and families on their healing journey. Read more and connect here:  www.energy-coaching.co.uk

Adrian Nelhams

Mountain Expert

As director of the International School of Mountaineering there literally is no one more qualified to be our lead mountain advisor. With 25 years of experience and a wealth of personal climbing achievements. Adrian is the guiding hand that allows us to safely explore the great outdoors. Get in touch via [email protected]