M2M CATCH-UPS
We host monthly online catch-ups focused on personal growth, building connections and a supportive community alongside others who share similar goals. These events are led by qualified professionals including life coaches, psychotherapists, performance coaches, physiotherapists, and other specialists who facilitate workshops, Q&A sessions, talks, and group discussions.
These catch-ups provide practical insights and tools for personal development while connecting you with a supportive community of people who share similar experiences. Whether you're dealing with specific challenges, looking to develop new skills to take on a new challenge, or simply want to connect with others on similar journeys, these events offer both professional guidance and peer support.
Everyone is welcome to join, and there's no pressure- participate as much or as little as feels right for you. The format allows for both learning from experts and sharing experiences with others in a relaxed, understanding environment.
If you're interested or have questions about upcoming catch-ups, contact Kimberly at [email protected].
Meet Gabriella Cronchey:
'I’m Gabriella, a women’s wellness and mindset coach. I’m passionate about helping women unlock their power, transform their wellbeing, and live authentically on their own terms.
After graduating from university in 2016, I followed the path I thought I was supposed to - pursuing a corporate career in finance. But I quickly realised that lifestyle was soul-destroying and harmful to my health and happiness. I knew there had to be more to life than following society’s expectations, so I began a personal development journey, embracing wellbeing practices and investing in coaching to discover my true passions. In 2020, I left the corporate world behind and fully stepped into my potential, which transformed my wellbeing profoundly. By 2023, I launched Vizuri Homes, combining my passion for wellbeing with interior design.
Now, through my coaching programme, The Vizuri Method, I draw on years of research and personal experience to help women build holistic wellbeing—physical, mental, psychological, and spiritual—and create fulfilling lives that truly reflect who they are. I offer one-to-one coaching, online courses, and live workshops designed to empower women to improve their mindset, prioritise their wellbeing, and make confident, intentional choices in both their personal and professional lives.'
M2M Catch Up Topic (7th July):
'Unlearning & Becoming: Letting Go of the Life You Were Told to Live'
This transformative workshop invites you to embark on a powerful journey of unlearning—shedding limiting beliefs, societal conditioning, and inherited expectations that no longer serve your growth or authenticity.
Through an integrated mind-body-emotion approach, you will reconnect with your true self beneath the layers of eternal influence.By exploring where you hold tension, resistance, or outdated narratives within your body and mind, you will begin the process of releasing what restricts you and reclaiming your personal power and freedom.
You will discover practical tools to:
- Recognise and challenge unconscious stories shaping your life choices.
- Embody new ways of being that align with your authentic desires.
- Create intentional rituals for ongoing self-discovery and growth.
This workshop is ideal for anyone ready to step off the well-worn path, break free from limiting scripts, and design a life that truly reflects who they are at their core.
We look forward to seeing you there!
WHERE & WHEN:
When: the first Monday of every Month (excluding Bank Holidays) at noon
Where: Join online here – every 1st Monday of the month
Next Catch-Up: 7th of July, 2025
DETAILS:
Monday, 2nd of June, 2025: 12:00 – 1:00pm
Time zone: Europe/London
Teams Meeting joining info
Video call link: https://shorturl.at/CN3PO
If you feel more comfortable sending questions to be shared anonymously; please email them directly to [email protected] ahead of the call.
Previous Catch-Ups:
May 2025 - Link to video recording, notes and a workbook on managing boundaries from Helen Jones - HERE!
April 2025 - Self Esteem, with a special focus on doubts and belief - all led by Tim Lambert will be available soon.
February 2025 - 'Setting Achievable Goals' with Tim Lambert. See notes HERE!
Feel free to join our Together Outdoors WhatsApp Community.
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